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PHM WELLNESS

Keeping an eye on wellness with smart wearables.

Track Your Wellness, Transform Your Life.

TM

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PHM wellness solution uses wearable devices to track metrics, like heart rate, activity, and sleep. The data generates a simple wellness score, reflecting overall health. Each individual can be paired with a personalized wellness coach who tailors advice and support based on their unique data and goals. This approach combines technology with expert guidance for a personalized path to better health.

Our Clients and Collaborators

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Why Choose PHM 

Our Programs

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Blood Pressure Program
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Cardio Program
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Diabetes Program
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Sleep Program
Daily Personal Health Index (PHI)
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Wellness Tracking Programs

The objective of these programs is to promote health and wellness among individuals using a comprehensive index derived from daily data captured via Fitbit or Apple Watch, and or blood pressure cuff.

Blood Pressure Program

Monitoring your blood pressure regularly provides invaluable insights into your heart health. It aids in the early detection of hypertension and cardiovascular diseases, helps monitor the effectiveness of treatments, and empowers you to make informed lifestyle changes. Take control of your health today – keep an eye on your blood pressure.

Cardio Program

Heart monitoring allows for early detection of potential problems, which can lead to proactive intervention and timely treatment. Whether you're managing a condition like hypertension or atrial fibrillation or simply looking to maintain optimal cardiovascular health, heart monitoring can provide essential data about your heart rate, blood pressure, and even intricate ECG data.

Diabetes Program

Keeping a close eye on your blood glucose levels is a key component in managing diabetes and maintaining optimal health. Regular monitoring allows you to understand how food, physical activity, and medications affect your glucose levels. It aids in preventing serious complications such as heart disease and kidney damage. Start tracking your glucose levels today for a healthier tomorrow.

Sleep Program

Monitoring sleep helps to identify potential disorders like insomnia, sleep apnea, or restless leg syndrome. The results can guide healthcare providers in devising personalized strategies and interventions to improve sleep quality, ultimately enhancing overall health and well-being.

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Monitoring your wellness at home has never been easier! Here are 3 easy steps! 

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Subscribe & Receive the Package
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 Start Using the Device
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 Begin your Health Monitoring

Devices we work with

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YOUR HEALTH: IN THE PALM OF YOUR HANDS

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I have been using the services of Personal Health Monitoring for the past few months, and I have been very impressed with the level of care and support that I have received. The company provides me with a variety of tools and resources to help me manage my health, including a remote monitoring device, a mobile app, and access to a team of healthcare professionals.

The remote monitoring device allows me to track my vital signs and symptoms at home, and the mobile app allows me to share this data with my healthcare team. This has helped me to stay on top of my health and to identify any potential problems early on.

Lydia Charles
Tampa, Florida

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