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Simple steps to book your sleep test:
Practicing good sleep hygiene can make a big impact on the quality and quantity of sleep achieved. If practicing good sleep hygiene still leaves you feeling tired during the day, it's time to speak with your doctor about your sleep.
![sleep assesment_edited.png](https://static.wixstatic.com/media/67d19e_0ad73fec45364eeaa98f4175a3124b8c~mv2.png/v1/crop/x_36,y_0,w_197,h_197/fill/w_222,h_222,al_c,lg_1,q_85,enc_auto/sleep%20assesment_edited.png)
![](https://static.wixstatic.com/media/67d19e_3719b522692b46d4bfb059be249db886~mv2.png/v1/fill/w_131,h_131,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/67d19e_3719b522692b46d4bfb059be249db886~mv2.png)
Take sleep assessment
Request a sleep consultation
![PHM_2_edited.png](https://static.wixstatic.com/media/67d19e_5b568b9930974ea7bdc0b31fd0a7fb7e~mv2.png/v1/fill/w_131,h_130,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/PHM_2_edited.png)
![Sleep Consultation_edited.jpg](https://static.wixstatic.com/media/67d19e_93a57a6b28f143bcbebc0b76eb7364ce~mv2.jpg/v1/crop/x_95,y_0,w_396,h_396/fill/w_55,h_55,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Sleep%20Consultation_edited.jpg)
![sleep diagnostics_edited.jpg](https://static.wixstatic.com/media/67d19e_3ef9bffa24c740f6a4096ef0deaf837c~mv2.jpg/v1/crop/x_85,y_0,w_417,h_417/fill/w_56,h_56,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/sleep%20diagnostics_edited.jpg)
![PHM_3_edited.png](https://static.wixstatic.com/media/67d19e_8aedbb176a324e88b88af4a44febb100~mv2.png/v1/fill/w_131,h_131,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/PHM_3_edited.png)
Order a sleep test
Receive Treatment
![PHM_4_edited.png](https://static.wixstatic.com/media/67d19e_2561927223ac4332ad992bb4af5f2cfb~mv2.png/v1/fill/w_131,h_130,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/PHM_4_edited.png)
![sleep treatment_edited.jpg](https://static.wixstatic.com/media/67d19e_0e3cb5622b7746ad82421e4c7cd8e058~mv2.jpg/v1/crop/x_99,y_0,w_393,h_393/fill/w_56,h_56,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/sleep%20treatment_edited.jpg)
![Wellness in the mountains](https://static.wixstatic.com/media/11062b_824cede5f10340baa09bda6357010c99~mv2.jpeg/v1/fill/w_85,h_57,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_824cede5f10340baa09bda6357010c99~mv2.jpeg)
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